When we are spending time with loves one, be it parents, wife, children. Sometimes we tend to have the feeling of not being present. May be it's because of the technology advancement today that let us connected all the time no matter where you are and what you are doing. Whenever there's festive session, the ads also showed that typically the family members just browsing their own devices although they gathered together in the same space. This is a common problem in this modern age.
So, in order to avoid getting into this trap. The subconscious mind has to be trained. When you are with your loves one, pay attention. Tell yourself that I'm here for bonding. To use part of my limited human life to gain something more meaningful with other human beings instead of worrying missing something latest that happening around the world which probably will not affect you much in short term.
Should you set a time limit on this? Yes, of course because everyone also has their own story even though you are part of the important characters in their stories. But actually you don't have to set the time, the event will set the time by itself to make you fully realized the potential of the bonding.
So next time, when someone trying to get your attention especially your loves one. Please train your subconscious mind to evaluate and shift the attention because something you are doing is not worth it over creating bond with the person.
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